Understanding Depersonalization and Substance

Anyone who is prone to feelings of depersonalization is also quite reactive to outside stimuli, and therefore must be aware of the reactions one might experience after substance use and why full clarity of mind is dependent upon avoiding certain substances, for good reasons.

It is helpful to know just how reactive you may be in order to counter this reactivity and avoid having to face intrusive symptoms of depersonalization, derealization, anxiety and other physical and emotional interferences.

Lastly, it’s important to learn how to interrupt feelings of depersonalization and derealization so your mind refreshes and clarity and peace of mind return.

Let’s begin with the definition of Depersonalization and Derealization:

– Depersonalization is basically a mind that has become extremely fatigued due to prolonged fearful worry. This tired mind creates feelings of detachment, unreality and disorientation, as if separated from the world and the people in it.
– Derealization is when one’s surroundings appear unusual, different, distant, strange and a bit “off.”

Neither is an illness. What one is experiencing is the results of an exhausted mind which is basically a learned behavior/habit that may simply be treated and remedied when approached in a very specific manner.

Anxiety usually accompanies this sensation and helps to fuel the symptoms.

The mind is basically waiting to refresh as soon as one learns to move out of their own way. Learning to make the proper corrections concerning the way one thinks along with specific nutritional changes, enables one to interrupt the symptoms and learn to step out of their own way, allowing the mind to refresh and clarity to return.

Substances Adding to the Feelings of Depersonalization, Derealization and Anxiety:

Marijuana: This seems to be one of the strongest triggers of depersonalization as it simulates the sensation of detachment and fogginess at the same time. Tetrahydrocannabinol or THC properties, which enhance the euphoric high, are not regulated and might range from small amounts to much higher percentages. The problem is that one is not aware of the percentages and therefore might not experience its affects until they have smoked or ingested large amounts.

Pre-Workout Formulas: These seemingly innocuous and vitamin enriched substances often contain large amounts of chemicals that share identical properties with caffeine. This serves to energize and allow the individual to assume they are building a stronger body, when in truth it is merely a temporary assumption created from the enhanced stimulants in their body. The mind and body become rapidly dependent on these formulas and to add insult to injury, many double up on dosages believing it will speed up the process. Unfortunately this only maintains a greater dependency and physical addiction which culminates in a difficult physical and emotional crash upon discontinuation of the formula. The person is left in an exhausted, low energy frame of mind and body, struggling to make it through the day. Other side effects which accompany use of this substance are anxiety, panic attacks, insomnia, hair loss and feelings of unreality (depersonalization).

Alcohol: Many who experience life’s difficulties often begin using alcohol in an effort to self medicate, in amounts that often create more physical and emotional issues. Alcohol is high on the glycemic scale and this large content of sugar creates initial euphoria which always results in a very steep crash. One experiences heightened anxiety, depersonalization, insomnia, sweating and trembling.

Antidepressants and Antianxiety Medications: Remember that the individual prone to both anxiety and/or depersonalization is highly reactive to outside substances. It’s most important to recall that medication is number one on that list. This means that while someone who is less reactive may tolerate an antidepressant or antianxiety medication and feel generally well while doing so, but those who are more reactive may experience many of the adverse reactions (side effects) rather than the benefits of these medications. Withdrawal may also be a problem when deciding it’s time to discontinue use. This often leads to feelings of increased anxiety, fogginess, depersonalization, derealization, headaches, insomnia, and nausea. Dependence may also a problem with these medications along with severe and difficult withdrawal reactions.

Adderall: This medication contains a combination of amphetamine and dextroamphetamine and is primarily used for those seeking help for ADHD or Attention Deficit Hyperactivity Disorder. This is appropriate when the exact protocol as prescribed by your physician is enforced, but unfortunately many are using these medications in a sporadic manner, for example, during final exams, term papers, and projects that require increased mental stimulation. This is when the mind and body experience withdrawal symptoms and severe side effects such as panic attacks, anxiety, depersonalization, derealization and other generalized anxiety symptoms, as the mind tries to maintain balance.

Understanding and Solutions

One must immediately realize that they are reactive in nature and begin learning how to make the correct life changes to compensate for this heightened reactivity.
A proper approach to desensitization of an overactive mind and body through a specific program will begin to lessen the affects that substance use has created.
Changing the way one perceives these reactions is imperative and immediate steps taken to correct the new intrusive behaviors.
Avoidance of all the above substances is best observed although stopping cold turkey is prohibited and will only lead to further discomfort. Instead, use of a protocol by your prescribing physician will painlessly help you slowly withdraw from use.
Learn how to follow the specific steps to overcome Depersonalization, Derealization and Anxiety so it is completely and permanently eliminated. This is not difficult but quite specific in nature.
Understand that you will always be reactive to many outside substances and lead your life around this fact. The choice is always yours and experiencing the return of clarity and peace of mind through the proper corrections and approach is well worth the effort.
Also, cut back on Caffeine and Nicotine. These are also chemical substances that interrupt a peaceful existence.
Choose to eat less Sugar as this too can be overstimulating and interfere with a true sense of well being.
Exercise in moderation. Most who are using pre-workout formulas are young and healthy and do not require the extra boost. Trust that your body will know its limits and enjoy exercise rather than pushing it too far beyond reasonable limits.

Most of all, understand that these outside substances carry more of a long term risk than you can imagine. Your body is set up in a natural way to meet all the needs you require. By adding chemical substances you are tampering with the delicate balance of both mind and body, and it often takes quite a while to regain this natural balance.

Do not lose hope as this is a process that must be followed specifically for full recovery to occur. Stick with it and know that every moment you are following the proper steps, making the right corrections, your mind and body will be refreshing, leading to a full return to clarity and complete peace of mind.

How To Deal With Anxiety

The world is filled with so much uncertainty, tragedies, crime, natural disasters, terrorism, and the threat of war… it’s no wonder that so many people are experiencing anxiety. Around 40 million American’s age 18 and older suffer from anxiety. It can cause illnesses, interfere with your ability to perform responsibilities at work and home, and impair your relationships. Often, as debilitating as it is, many people don’t get help and suffer the consequences. There are three ways that you can combat anxiety and prevent it from overtaking your life.

1. Take Care of You. There is so much to be done and so little time that often we put ourselves last. It’s easy to take a back seat when demands bombard us on a daily basis. We may think it’s inconvenient to stop and take a break in between projects or spend time fulfilling our personal needs, but if we don’t, eventually we may become overwhelmed and anxiety can quickly settle within us. We need to take the time to take care of ourselves. Schedule mealtimes to assure you don’t miss fueling your body. Our bodies can become stressed when we are hungry. Be sure to include nutritious food in your diet, especially food that contains vitamin B. Many chemical imbalances occur when our bodies aren’t getting proper minerals and nutrients. Get plenty of rest. When we have deadlines or surmounting piles of projects to complete, it is easy to overwork ourselves and eventually cause burnout. Set work hours for yourself and make sure you give yourself a good night’s rest. You can even take time for a power nap during the day, if needed.

2. De-clutter Your Home. It may seem tedious to some, but de-cluttering your home is a good way to eliminate anxiety. Excessive amounts of clutter can be draining and depressing. If your house is cluttered, it may create a feeling of disorder and lead to stress. When things are orderly, you are more likely to feel a sense of peace and relaxation. Start with one closet or a counter top, or even the space around your desk. You may notice the energy that emanates from a clean desk top, allowing you to feel peace and inspiration.

3. Turn to God. Often, those who experience anxiety do not pray or read scriptures on a daily basis. Often it is said that prayer is the way we speak to God and reading scriptures is the way He speaks to us. Truly, prayer is a powerful way to enlist heaven and angels to silence your fears, assist you in your time of need, and help you cope with difficult challenges. Put it to the test. Kneel down and pray vocally, or say a prayer in your heart while you’re driving to work. Either way, God will hear it. Ask him to calm your anxiety and fill you with peace, and you may discover the tender mercies of a loving Father in Heaven.

Regardless of how many trials you are facing or what frightening things you may hear in the news, you can seek refuge in your home and in your heart by taking some time to do the things that will ultimately bring you peace in a world full of despair. Life is good, and we must believe that we can create peace in our lives and overcome the anxieties of the world.

Sign That You Have Breast Cancer

Breast cancer, like other cancer, is very dangerous and signs or symptoms must be readily known so that the necessary actions can be taken to prevent it in its early stages. It is equally important to know some of the protective measures to be undertaken by individuals, especially women who are the most targeted culprits of this unfortunate disease.

One of the noticeable signs of potential breast cancer is the apparent changes noticed in the appearance, size and shape of the breast. When a woman quickly notices that the size and shape of one or both breasts have increased superficially and/or abnormally, she must treat it as a matter of urgency to visit the health facility for a prompt examination or test for the disease. Also, since breast cancer is mostly formed as a result of clusters of divided cells that form lumps in the breast, as soon as a woman recognizes those lumps or thickening which is somewhat different from the surrounding regions of the breast, she must consult a health professional for screening and examination for the disease. This is not to say that every lump or lumps evident in the breast are indications of cancer of the breast since some are normal and do not alarm a development of the disease.

In addition, discharges or fluids from the nipples of the breast that sometimes contain blood and/or give a pungent scent can be an early sign of the infection and must be a source of worry that needs immediate attention by a physician. Moreover, any unusual changes in the skin of the breast region such as dimpling or redness of the skin in the breast area need an early attention for possible contraction of the disease.

Furthermore, a newly inverted nipple as well as peeling or flaking of the breast skin is early potential signs of breast cancer infection. When a woman notices the formation of a lump or swelling in the armpit that causes severe pain that extends to the breast region, she has to visit a health facility for an examination for possible breast cancer infection.
Studies have shown that some practices and diets can serve as potent barriers to resist breast cancer infection. For instance, regular exercises of the body which lasts for barely half an hour five times in a week is seen to curtail possible infection. This is due to the fact that regular exercise burns and lowers the estrogen and testosterone levels that make women susceptible to the disease. Also, the calories in the fatty diet are also rid off since it is a potential driver for the infection.

Also, women who engage in breastfeeding are likely vulnerable to the breast cancer infection. This is so because, in the breastfeeding state, the ovaries of the woman rarely produce eggs that may cause ovarian cancer in the breast. In addition, breastfeeding regular alters the breast cells, making them resilient to any potential cancerous condition in the breast region. This may probably be an explanation for the higher number of breast cancer cases in women in developed countries in comparison with those in developing countries. This is justified because women in developing countries give birth more often to the higher number of children and thus, prolonged breastfeeding period, unlike the women in developed countries who give birth to few children, reducing their breastfeeding period, making them more susceptible to breast cancer attacks.

Research has shown that there are some diets that can reduce the risk factors associated with breast cancer. It is estimated that good dietary choice can prevent nine out of every hundred cases of breast cancer. Thus, as a protective measure, women must take in those diets to form a high resilience toward the disease. The intake of mono saturated and poly saturated fats in vegetable and olive oils as against animal fats protects women from the infection. In addition, the eating of more fibrous meals like wheat and cereals builds up the immune system against possible cancer of the breast. The eating of a lot of fruits and vegetables on a regular basis can also protect women from the disease.
The heavy intake of sugar with a high concentration of fructose has been noted as weakening the protection of women against breast cancer. Therefore, women especially must reduce the quantity of sugar in their diet. Studies have revealed that Vitamin D and Iodine are good fighters against the disease. As such, women must eat meals with higher ratios of iodine and vitamin D to build a strong resilience against any form of cancer development in their breasts.

Finally, women must endevour to go for regular screening and examinations regarding breast cancer in hospitals. Allotting time for such health check pays off greatly because it aids in identifying symptoms at their formative or early stages and potential cure that is far less expensive. With the advent of technology, there is a pool of breast screening technological devices in health facilities such as the 3D Mammography with Tomosintesis, 4D Ultra sonograph, Vacuum-assisted Biopsy and others that can detect every unusual lump formation or signs in the breast region that may inure to the development of cancer. Women with high-risk factors for breast cancer must take advantage of special counseling services on the disease championed by many health agencies and NGOs. Individually in their personal homes, women can undertake self-examination through a simple lymphatic breast massage and report any abnormal situations to a professional health personnel for speedy attention, advice and cure.

Breast cancer is taking a toll on the vibrant, productive women of societies, mitigating the expected socioeconomic development the entire globe yearns for. Therefore, there is the need to eradicate this disease which has been a bane of development from the globe. Women must respond swiftly to symptoms of breast cancer for early detection and cure to save the army of women globally whose indispensable contributions change the face of the world, making it a good haven to live.

Factor Of Breast Cancer

The breast is one of the vital organs of the body located on the frontiers of the pectoral muscles that shields the rib cage of the body. It is made up of lobule that supplies the milk ducts with milk that finally settle at the nipple. Its chief responsibility is to breastfeed newly born babies aside other quintessential roles it plays in the entire body. It is now a common phenomenon to hear that the breasts of the majority of women and some handful of men have developed cancers.

It is estimated that 16% of all cancers in females is attributed to breast cancer as well as 18.2% of all cancer deaths globally. The precise cause is unknown, while some recent research studies are unclear about the causes, though many researchers highly predict that the cause may issue from the multifarious relationship between the genetic structure and the environment of individuals. However, the formation of cancer in the breast is scientifically attributed to the development of a malignant tumour in either the lobules or milk ducts of the breasts.The lobular carcinoma which is cancer that develops in the lobules is not very popular in comparison to the much popular to cancer that develops in the milk ducts of the breasts called ductal carcinoma.

What then causes the formation of the tumour in the lobule or milk duct regions of the breast? This usually happens when the tumour suppressor genes of one’s DNA, which is responsible for regulating and slowing down the pace of cell division in the body becomes weak and malfunctions. This usually incites the DNA genes of a person to mutate at relatively faster rates, creating the oncogenes that cause breast cells to develop abnormally leading to their spontaneous divisions. The clusters of cells that metastasize, thus, moves speedily to the lymph nodes, then gather together forming the lumps, masses or tumours that are likely to cause breast cancer.

This situation is more evident in females who have a strong family history of breast cancer. Two main genes called BRCA 1 and BRCA 2 that are malfunctioned tumour suppressor genes causes the familial breast cancer and it is apparent in one out of two hundred women. It is estimated that 5% to 10% of all breast cancers are as a result of familial breast cancer history. Studies have revealed that women who have very close relatives, such as mothers, sisters or daughters suffering from breast cancer are two or three times more likely to develop breast cancers. However, it must be reckoned that this family record, is not a panacea for developing the disease since studies have revealed that some women with this family record never developed cancers throughout their lives. It is equally intriguing to know of females who have developed cancers but never had any familial breast cancer history. Probably, this has increased the blurring situation of researchers who are in search of its exact causes.

Yet, females with a high risk of the disease as a result of DNA gene mutations inherited from a family genealogy of breast cancer victims can be helped to mitigate the likelihood of its formation. First, having a blood test carried out would unearth the kind of genetic mutation or BRCA in the family breast cancer history. Consulting the services of a genetic counsellor is also worthwhile because s/he can provide substantial information on the type of genetic testing to carry out as well as its associated benefits, limitations and risks. In addition, there is some time-tested medicine such as anastrozole and tamoxifen 21 which when taken for a period of five years have been proven to either reduce or prevent potential familial breast cancer.

Aside from the hereditary factors, there are many other instances that may slightly or highly increase the risk factors and the likelihood of breast cancer contraction. It is said that women over fifty years are more likely to develop the disease. Also, women with a personal record of breast cancer may possibly develop additional cancers in the affected breast or the other breast if self-precautionary measures are not taken.

Women with either oestrogen or progesterone hormone are more susceptible to develop breast cancers. This is owing to the fact that those hormones instruct the breast cells, as it were, to divide and multiply spontaneously making them cancerous in the breast region. As such, there is a recent alertness of some personal care products such as shampoos, deodorants, cosmetics, gels for shaving and other kinds that are produced with the addition of paraben chemicals which have oestrogen properties that can slightly increase the risk factor associated with the development of cancer. As a result, such products must be inspected for such ingredients in their makeup before they are purchased and used.

Another risk factor is related to the menstrual cyclical pattern of the woman. It is an evidence-proven fact that women who had their menstruation before the age of twelve, as well as those whose menstruation ceases known as menopause after the age of fifty-five as well as those who procreate after the age of thirty, are all likely to develop the disease. Obese women and women who take in diets with high fats are more susceptible to develop it. Studies have revealed that women who slash down the calories of fats in their diets to a range of 20% to 30% are more resilient to the formation of the disease.

In addition, high daily alcohol intake, smoking tobacco and short or intercepted periods of sleep increase the risk factor in the development of the disease. These practices reduce the melatonin level that monitors and regulates the creation and constant reproduction of cells, thus exposing the culprit to the likelihood of breast cancer.

Also, sterile women, as well as women who have had a post-menopausal therapy and have taken medications with oestrogen and progesterone, are also susceptible to develop the disease.

Knowing the risk factors, there is the need to maintain attitude or practices that are likely to reduce the risk factors that may potentially cause breast cancer. Heeding promptly to the advice of your health physician regarding one’s peculiar breast cancer case would immeasurably aid in preventing cancer. This would largely improve the health status as well as increase the life expectancy rate in especially women who contribute largely to the socio-economic development of the numerous nations around the globe.

Stages Of Breast Cancer

A person’s treatment options and prognosis is dependent on the specific type and progression of their breast cancer. According to the American Cancer Society, the most common types are ductal carcinoma in situ, invasive ductal carcinoma, and invasive lobular carcinoma.

Determining Type

Most breast cancers are carcinomas, which start in the cells that line tissues and organs. More specifically, they are often adenocarcinomas, which start in the milk ducts or lobules of milk-producing glands. Less common forms are sarcomas, which start in the cells of connective tissue, fat, or muscle.

If the cancer is described as “in situ,” it means that it has not spread. If it is described as invasive or infiltrating, it means that the cancer has invaded the surrounding breast tissue.

Breast Cancer Grade

An important piece of information, a breast cancer’s grade determines how quickly it is likely to grow and spread. A grade is determined by checking the cancer cells under a microscope to see how much the cancer cells look like normal cells. A lower grade number typically means the cancer is slower-growing and less likely to spread. A higher grade number refers to a faster-growing cancer. The grade helps predict prognosis as well as helps determine which treatments may work best.

Most Common Types

Ductal carcinoma in situ (DCIS) is a non-invasive or pre-invasive breast cancer. Since DCIS has not spread, it is the easiest form of cancer to treat successfully.

Lobular carcinoma in situ (LCIS), while the name sounds like cancer, is not actually a cancer. In this type, cells that look like cancer cells grow in the lobules of the milk-producing glands but they do not spread through the lobular wall.

Invasive ductal carcinoma (IDC) is the most common type of breast cancer. It starts in a milk duct, spreads through the wall of the duct and invades the fatty tissue of the breast.

Invasive lobular carcinoma (ILC) starts in the lobules (milk-producing glands) and spreads into outside tissue.

There are also sub-types of invasive carcinoma, some of which may have a better or worse prognosis than standard invasive ductal carcinoma. These special types are often named after specific features that have been identified under the microscope. These sub-types include adenoid cystic carcinoma, low-grade adenosquamous carcinoma, medullary carcinoma, mucinous carcinoma, papillary carcinoma, tubular carcinoma, metaplastic carcinoma, micropapillary carcinoma, and mixed carcinoma (which has features of both ILC and IDC).

Less Common Forms

There are a few types of breast cancer that occur but are more uncommon. Inflammatory breast cancer (invasive) accounts for approximately one to three percent of all breast cancers. Another, rarer, type of breast cancer is Paget disease of the nipple, which starts in the breast ducts and spreads to the skin of the nipple and areola. There is also Phyllodes tumor, which are rare breast tumors which develop in the stroma (connective tissue) of the breast. Finally, there is angiosarcoma, which starts in the cells that line lymph vessels or blood vessels, but rarely occurs in the breasts.

Learning About Your Hereditary Breast Cancer Risk

Being well-informed about any risks to your good health is important for shaping your lifestyle. At reveal23, we are committed to providing individuals with affordable access to genetic cancer testing so you can find out what your DNA says about your health. To order your testing kit, or to find out more about genetic testing,

All About Breast Cancer

Breast cancer is a major concern for both men and women in the United States. People are well-aware of the dangers, thanks to the breast cancer awareness movement. Some women are proactively seeking screenings to detect cancer early on and are adopting healthier lifestyles to help prevent it. Those who are diagnosed with the illness can resort to alternative cancer treatment options. Alternative cancer treatment centers offer different forms of integrative medicine, including chelation therapy and ozone therapy.

If you are interested in learning more about this disease in order to safeguard yourself, then you will find the following tidbits to be informative.

Second Most Common Cancer

Did you know that in the U.S., breast cancer is the second most common cancer found in women? It is also the second highest cause of cancer-related deaths in women of all ethnicities and races. Unfortunately, a lot of people are unaware of the risks, which are increased by poor lifestyle choices. If you were diagnosed with this type of cancer, you can consult with a physician at an alternative cancer treatment center. He or she will advise you of diet and lifestyle changes needed to improve your condition.

It’s an Epidemic

This dangerous disease is on the rise, especially for American women. Numbers reveal that there will be 230,000 new invasive breast cancer cases in America this year. About 39,000 of those women will die from the illness. What’s more inspiring is that there are over 2.5 million survivors of breast cancer in the U.S. It’s proven that early detection is key for surviving the disease. Death rates for this type of disease have decreased over the past couple of decades. Women younger than 50 are showing the biggest signs of improvement.

Your Genes Play a Role

If you have a close blood relative, such as a mother, daughter or sister, who has had breast cancer, your risk of cancer doubles. However, it’s also important to note that over 85 percent of patients have no family history of the disease. Unfortunately a lot of women over 40 skip annual screenings because they don’t have a family history of the illness.

Men Are at Risk

This comes as a surprise to a lot of people because it is a topic that is rarely brought up in the media. However, it is true that men can develop this type of cancer. This year, it’s estimated that there will be 2,100 new invasive breast cancer cases in men. About 450 is expected to die from the illness. The chances of a male developing this is 1 in 1,000. Although this number is small, men shouldn’t downplay breast cancer as a possibility.

Benign Breast Lumps

A lot of women find lumps in their breasts, which turn out to be benign growths. This means they are non-cancerous. These turn out to be cysts, blood clots caused by a trauma, benign tumors like fibroadenomas, mastitis, nodules or scar issue. None of these have been linked to cancer.

There’s No Age Limit

It’s possible for both the young and old to develop breast cancer. However, the risk of it occurring increases as you grow older. According to the American Cancer Society, the risk of getting this disease at 20 years old is 1 in 1,760. At 30 years old, this increases to 1 in 229, then 1 in 69 at 40 years old and 1 in 29 at 60 years old. By the time you’re 70, your risk increases to 1 in 27. The overall lifetime risk for breast cancer is 1 in 8.

Obtain Naturopathic Cancer Treatment

A holistic approach to breast cancer detection, treatment and prevention can be achieved with the assistance of an alternative cancer treatments physician.

How To Avoid Cancer With These Food

Cancer is not a disease anymore. Yes, you read it right. According to a research conducted by Cambridge University it has revealed that cancer is just a vitamin deficiency and can be cured completely. But before explaining it in detail I would like you to know that there are cancer cells in every body, that’s right cancer cells exist in your body and my body as well. It only multiplies and spreads all over the body by deficiency of vitamin b17.

Cancer was first detected in soldiers of World War II where they had to travel long distances and fight without enough nutritious food. Since then the disease has been named incurable. However it is revealed that cancer can be cured and prevented by eating the following foods that are rich in Vitamin b17. Healthy eating is often neglected by us in our busy schedule and eating unhealthy food at irregular intervals triggers obesity and develops ulcers and other stomach disorders. Here are a few tips for healthy eating.

Cranberry

Cranberry fruit is an excellent source of vitamin b17. Drinking cranberry juice everyday is an excellent antioxidant for your body. It is also good for diabetics.

Almonds

Almonds are high in vitamin b17 and eating 15 grams of almonds soaked overnight in mineral water and having it in your breakfast is an excellent food for starting your day.

Black Mulberry

Black mulberry is an excellent fruit that is rich in vitamin b17. Eating black mulberry everyday meets most of your vitamin requirements.

Strawberry

Strawberries are high in vitamin C and b17 regular intake of strawberries prevent diabetes and regulates your blood pressure and also prevents cancer.

Sesame Seeds

Sesame seeds are high in vitamin b17 and regular consumption will regulate blood pressure and prevent cancer.

Cashew

Cashews are rich in vitamin b17 and are an excellent protein source for your body. Eating 10grams of cashew everyday in your breakfast is great to start your day.

Pistachio

Pistachios are also rich in vitamin b17 and are an excellent protein source. Eating 10 grams of it in your breakfast is great to start your day.

Barley

Barley (Hordeum vulgare L.), a member of the grass family, is a major cereal grain grown in temperate climates globally is an excellent source of vitamin b17. Drinking barley water prevents formation of kidney stones, clears toxins from stomach and reduces cholesterol.

Wheatgrass

Wheatgrass is an excellent efficacy for curing things like arthritis, diabetes, wound healing, bacterial infections, common colds, UTIs.

Amla

Amla or Indian gooseberry is an excellent fruit that is rich in vitamin C, vitamin b17. Eating this gooseberry everyday supplies all vitamins for your body.

Finally Wash your vegetables in vinegar before cooking and pour some vinegar over your utensils after washing with detergents as this will remove the toxic chemicals that trigger cancer in your body.

Things That Fight Cancer

What scientists know – and don’t know – about treating cancer with nutrients.

Hydroxyurea. Mercaptopurine. Cyclophosphamide. One thing all cancer drugs seem to have in common is their hard-to-spell names.

Or do they? How about A? D? E? These aren’t fancy new drugs – they’re plain old vitamins. Yet, when administered by scientists in large doses, some vitamins may act like drugs, or work with standard cancer-fighting drugs. It isn’t clear yet whether the research into this futuristic notion of vitamin chemo-therapy will ever pan out. But if the research is successful, chemotherapy could be much easier to take – and a lot easier to spell.

Here’s what scientists have learned so far:

BATTLING IN THE BLOODSTREAM

Synthetic versions of vitamins A and D seem to hold promise in the treatment of myeloid leukemia, a cancer of white blood cells.

The main problem in leukemia is that immature white blood cells proliferate in the bloodstream, crowding out normal red and white cells. This causes severe anemia and comprises the immune system. But through a hormonal interaction, vitamins A and D seem to make the immature cells grow up. Mature cells appear to stop their rapid reproduction and are able to carry out their immune-system functions.

Initially the active form of vitamin D was tested, but in high doses this has the unfortunate side-effect of causing the body to retain calcium. That could cause complications, including hardening of the vital organs and death. But the synthetic version of vitamin D has a more powerful maturing influence on leukemia cells – and a much-lowered calcium-loading mechanism. In studies on leukemia lab mice, this synthetic compound achieved much better results than pure vitamin D. “Some of the mice treated with synthetic D may actually be cured of their leukemia,” reports H. Phillip Koeffler, M.D., professor of medicine at UCLA and one of the leading researchers in this field.

Synthetic vitamin A has been tested in humans against leukemia, but not on a very widespread scale. A few years ago, American researchers at several different medical centers were involved in a double-blind, randomized trial of 13-cisretinoic acid (a retinoid compound) in patients with a pre-leukemia condition called myelodysplastic syndrome. Problems with the study – including many patients quitting the trial – cast suspicion on the results, according to Dr. Koeffler.

One of the researchers, however, continued the study on his own after the trial ended, and found a significant response. Was the original trial too short? It’s hard to say without attempts to duplicate those results. The study also showed physicians that the side-effects of retinoid therapy drying can be reduced with doses of vitamin E.

More reports have come from other countries. Researchers in China and France have reportedly achieved promising results using trans retinoic acid (ATRA) against acute promyelocytic leukemia (APL). Most of the patients in Chinese studies went to remission. A French researcher has reportedly duplicated their results.

Other research shows that of seven APL patients (from four different studies) treated with isotretinoin, four had what was termed “remarkable responses.” Clearly, there’s enough evidence to warrant further research on both synthetic A and D.

FIGHTING WITH FOLATE

Leucovorin is a synthetic form of the B vitamin folate. It’s being used in in combination with a cancer drug called fluorouracil, commonly referred to as 5-FU. 5-FU/leucovorin is being used against several types of cancer.

By itself, 5-FU has been used against colon cancer for more than 5 decades. It interferes with cancer growth by binding to an enzyme needed for cell reproduction. (Some cancer cells reproduce much faster than normal cells. That’s how some tumours grow in relation to surrounding tissue.)

Leucovorin, though, seems to strengthen the bond between 5-FU and the enzyme. The drug/vitamin combination hold onto the enzyme for a longer period than the drug alone. Fewer free enzymes means slowed or stopped tumour growth.

5-FU/leucovorin has determined its effectiveness against advanced, inoperable colon cancer. “That’s where we hope to have real impact on the survival rates,” says Susan G. Arbuck, a research clinician at Roswell Park Memorial Institute, in New York.

5-FU/leucovorin is currently also being tested against a variety of other melignancies, including cancers of the stomach, breast, pancreas, head and neck.

COLORECTAL PROTECTORS

Colorectal polyps are easy to remove but may recur. That prompted researchers at the Ludwig Institute for Cancer Research in Canada to test the effect of vitamin C and E on polyp recurrence.

Two hundred people who were free of polyps after surgery were split into two groups. One was given daily supplements of 400 mg. of vitamin E. the other got blank look-alikes. After about two years, all the patients were checked for polyp recurrence. The researchers noted a slight reduction in polyp recurrence among the patients receiving vitamins C and E. they stressed that further studies should be performed to rule out the possibility that this was a chance finding.

VITAMINS VS. BLADDER CANCER

Bladder polyps, which can become cancerous, are fairly easy to treat by surgical removal. But there’s a 70 per cent risk of recurrence or that new polyps will form. To prevent that, researchers at West Virginia University tested mega-doses of four vitamins as an adjunct to conventional therapy after bladder surgery.

Patients are being divided into two groups: People in one group take multiple vitamins at the recommended daily allowance levels; those in the other group get the same, but with mega-doses of vitamins A, B6, C and E. vitamin B6 has been tested with good results in other preliminary blabber-cancer studies in humans. Vitamins A and C have been tried against blabber cancer in animal studies, with early encouraging results. Vitamin E hasn’t been tested specifically against bladder polyps before, but has shown promise in other cancer trials.

VITAMIN A FOR ORAL HEALTH

A few years ago, a report from the British Columbia Cancer research Center, in Vancouver, announced that Vitamin A could heal oral leukoplakias (pre-cancerous sores inside the mouth). The study involved 21 people who chew betel leaves with tobacco and betel nut mixture known to cause an abundance of leukoplakias. After six months of taking vitamin A supplements, 57 per cent of the people showed no detectable disease. And none of the tobacco/betel chewers developed new sores while on the vitamin A. experts estimate that normally only 5 per cent of such sores disappear on their own.

Now word comes from the University of California Clinical Cancer Center and the University of Arizona Cancer Center that a milder form of vitamin therapy has the same effect. Seventeen people with oral leukoplakias were given beta-carotene. Each person took 30 mg. of supplemental beta-carotene per day for three months. Those whose leukoplakias responded to the treatment were kept on it for an additional three months.

At the end of the study, two patients had complete remission of their leukoplakias, and 12 others had partial remission. Of the remaining three, one showed no change and the other two got worse. Overall, that’s an 82 per cent positive response rate.

The exciting aspect of this study is that beta-carotene, the safest source of vitamin A, was so effective. Pure vitamin A is toxic in high doses, and even the retinoids have unpleasant side-effects (primarily skin problems). But beta-carotene is virtually problem-free, even in high doses. That’s because the body converts only as much beta-carotene into vitamin A as is needed at the moment. The excess is excreted harmlessly.

RETINOIDS AGAINST SKIN CANCER

Several synthetic forms of vitamin A, collectively called retinoids, have been tested as treatments for skin cancers known as basal-cell and squamous-cell carcinoma. In several tests – just in the experimental stage – oral doses of retinoids have been effective against these carcinomas because retinoids accumulate primarily in the skin.

Most of the studies performed so far have been small, but the results are encouraging. These skin cancers, like all the others that retinoids have been used against, are unlikely to regress on their own. So researchers think that even though their tests are preliminary and have no control groups, the retinoids are probably responsible for the positive effects.

The retinoids etretinate and isotretinoin have been used to treat basal-cell carcinoma. In three separate studies on a total of 56 people, 23 showed a partial regression of cancer (the tumour shrank), and five showed complete regression (disappeared). This is an overall response rate of 50 per cent, meaning that half the people experienced some decrease in the number or size of tumours.

Retinoids have also been tested against malignant melanoma, a more serious form of skin cancer. Preliminary results from a small study of 20 people with advanced melanoma showed some shrinkage of tumours in three people. It’s far from a cure, but it’s a glimmer of hope against a type of cancer that has been resistant to drugs.

A rare skin cancer called mycosis fungoides had shown good response to retinoid therapy. In five preliminary studies, a total 78 people with the disease were put on oral isotretinoin. More than half showed at least a partial response.

Once treatment was completed, though, many of the cancers returned. This suggests that regular doses of retinoids may be required for a “cure”. Among other things, doctors are conducting studies to determine the best maintenance dose: one that minimizes skin and mucous-membrane drying, the main side-effect.

Researchers are having better luck using oral retinoids against squamous-cell carcinoma. In four small studies, a total 14 squamous-cell patients were treated with etretinate (4 patients), isotretinoin (9), or arotinoid (1). Six of the 14 had partial remission (tumour reduced in size) or temporary remission (tumours shrank or stopped growing for a short time); another 4 had complete, sustained remissions of the squamous-cell tumours. That adds up to a 71 per cent response om an admittedly small sample.

Both basal-cell and squamous-cell carcinomas are relatively easy to cure with surgical removal (used in 90 per cent of cases), radiation therapy or tissue destruction with extreme heat or cold. So, why all this fuss about retinoids?

Surgery and other tissue-destroying therapies leave scars. That’s not a big problem for a person with one tumour on the back of a hand. But a majority of people with carcinoma have several tumours on areas of body that are regularly exposed to the tumour-inducing ultraviolet rays of the sun: not only the hands, but the head and neck as well.

Retinoids don’t leave scars: Tumours shrink away and normal tissue fills in. That’s especially valuable in advanced disease. “One patient had severe, disfiguring tumours on his neck and nose. After six months on isotrtinoin, the neck tumour had shrunk to a small, flat lesion. And the nose tumour had shrunk by 70 per cent, with preliminary rebuilding of his all-but-eroded nose,” explained Scott M. Lippman, M.D., of the hematology/oncology department of M.D. Anderson Cancer Center at the University of Texas.

WHAT THE GOOD NEWS MEANS

Vitamin chemotherapy is a seductive idea: The ultimate goal is an effective natural cancer treatment with no pain and minimal expense. But it’s not quite that simple – yet.

Scientists are going full bore to see if any of these treatments will turn out to be effective. And even for the vitamins showing the greatest potential, questions of dosage and side-effects must be resolved.

Note, too, that several of the vitamin therapies don’t use pure vitamins. Leucovorin and isotrtinoin are synthetic chemical equivalent of folate and vitamin A, respectively. Slight alterations in their chemistry make them more efficient treatments and/or reduce dangerous side-effects seen in high doses of the original vitamin. These synthetic vitamins are different enough to be treated as drugs by the Food and Drug Administration in the U.S. where they’re available by prescription only.

Until scientists nail down the facts, the best course is to go with what we know. Opt for the proven medical treatments. Have suspected cancer checked by a physician. And try a good defense: There’s strong scientific evidence that a healthy diet can help prevent the start of certain types of cancer. To use this evidence to your fullest advantage, eat a well-balanced, nutrient-dense diet that is low in fat. This includes low-fat meats and poultry, fish, whole-grain products, and generous amounts of fresh fruits and vegetables. If you’re on a restricted diet – or need added assurance that you’re getting the requisite amount of vitamins and minerals – you may want to consider taking a multiple supplement.

First Thing You Should Do After You Got Cancer

The call comes in. You are suddenly hearing the word cancer in the same sentence as your name. Now you are in a swirl of emotions, such as fear, confusion, dismay, and oh so many questions. What to do now?

The most important thing to do initially is, well… nothing. Nothing?! But there is this cancer thing, and I have research to do, and phone calls to make, and… No, really, nothing. Just for now – action steps will come later. Why start with nothing?

Your body heals best in a state of relaxation. Taking a few minutes to do nothing and quiet your mind will help your body to relax. Why is this so important? The opposite state of relaxation is stress. When your body is in a stressed state, hormones such as cortisol increase, causing changes that dramatically decrease your body’s ability to heal. Changes such as increasing blood glucose, shutting down digestion and reducing immune system function will significantly reduce your body’s ability to heal.

The changes associated with the stress response are meant to be short-lived; once the crisis is handled, your body returns to a state of relaxation. This process is normal. It is the effects of prolonged stress that dramatically decrease your body’s ability to heal. It is understandable to see cancer as a threat, but the truth of the matter is, you have a choice in how approach your diagnosis. Your body has an amazing ability to heal, and this is the message you want to focus on, not the alternative message that your life is in danger.

This is not about stuffing emotions. You should acknowledge every emotion that you feel – keeping them inside will also have negative health consequences. It is much healthier to act as an observer to your emotions; notice them, acknowledge them, and even thank them for visiting. The important thing to remember is that you are not your emotions. Your true being is constant; your emotions can change with your thoughts and perspective.

By taking a few moments to do nothing, you are sending the message to your body that there is not an immediate threat, and your body will stay in a more relaxed state. Now I am not saying that cancer is something to be taken lightly. On the contrary, you will have many difficult decisions, conversations and treatments in the coming weeks and months. My question for you is, can you approach these situations from a state of relaxation? If so, your body will have a much better chance of healing.

So how do you achieve this state of relaxation? It is a skill that takes practice. Here are some ideas, try one or two and see how they work for you:

1) Sit quietly, close your eyes and just notice your breath for 5-10 minutes. Breathe slowly. Rapid breathing signals the body that there is danger present. Breathe in for a count of 5, pause for a count of 5, and then exhale for a count of 5.

2) Spend time in nature. Go for a walk, or just sit where you can observe plants and wildlife. Stop and put your feet in the grass or stick your toes in a creek or lake. Nature has an inherent ability to heal and impart wisdom.

3) Have some fun – listen to your favorite music, dance, laugh (think of something that has made you laugh or smile in the past).

4) Exercise, if it is part of your normal routine, will help your body to relax. Do not do something extreme that your body is not used to doing; this will cause another stress response.

5) Keep an attitude of gratitude; we all have something to be thankful for. Further, tell someone how much you appreciate them; it will brighten both of your days.

The more time your body stays in a state of relaxation, the greater your healing potential will be. Try to find ways to work these techniques into your daily routine whenever you are feeling stressed. Relaxation is your body’s normal state, and it will want to return there. Doing things that help your body relax will serve as a reminder that it is OK to relax. Performing one of the above exercises at the beginning of your day will help set a tone of relaxation to carry into your day.

Any time you choose relaxation over stress, your body will benefit. You can do all the same tasks, just in a more relaxed state. You will also find that in a state of relaxation, you will be more efficient, think more clearly, and have more productive interactions with others. It is a win all around.

From this state of relaxation, you can begin to ask your body what it needs most to heal. You will not gain this awareness from a state of stress.

You are amazing, a miracle waiting to happen. Believe it into life!

Tips To Find Cancer Treatment Hospital

If you or your loved one has got cancer, make sure you get the best medical treatment. What you need to do is choose a good cancer treatment hospital. Given below are some tips to help you make the choice without any problem. Read on.

About Quality Cancer Care

First of all, you should seek advice from the doctor who first diagnosed you with cancer. The doctor may refer you to a good specialist. Ideally, it’s a good idea to ask for a few reputable doctors or hospitals. However, you may want to keep in mind that you should choose a hospital where specialist offer their services for cancer patients. The quality of service is the first thing that you should consider when choosing a hospital.

Choosing the Doctor

  • Before start your search for a good doctor, make sure you know the quality a good doctor must have. Given below is what you should keep in mind:
  • You should go for a doctor with experience in treating patients with the type of cancer you have. According to studies, the treatment success rate will be higher if you choose a specialist.
  • You may want to choose a doctor who provides his services in the hospital you chose.
  • Lastly, you may want to opt for a doctor who you feel comfortable with. Apart from this, the language, education, gender and ethnicity of the doctor is also important.
  • It’s a great idea to hire a doctor who you already know or who your family member or friend is recommended.

Choosing a Good Hospital for Cancer TreatmentYou should talk to your doctors and ask for their recommendations when choosing a good hospital. Make sure you look for a cancer treatment center that can treat the type of cancer you have. For instance, big hospitals have more experience treating almost all types of cancers. So, the chances of the treatment success will be higher at these hospitals.

Bigger Hospitals

When is it absolutely necessary for you to choose a large hospital? If you have a rare type of cancer, we suggest that you choose a large hospital. As a matter of fact, bigger hospitals have more experienced doctors and the best equipment to treat even the rare types of cancers. Therefore, it’s a good idea to choose a large hospital for your cancer treatment.

The great thing about these hospitals is that they offer a host of services in addition to the basic services offered at any cancer treatment hospital. Moreover, they may charge you a bit less relatively as far as the cost of treatment is concerned.

So, if you have been looking for the best cancer treatment hospital, we suggest that follow the tips given in this article. You need to keep in mind that cancer is on the list of the most dangerous diseases. Therefore, you may not want to be negligent and should choose a treatment center after a lot of careful thinking. Hope this helps.