Understanding Depersonalization and Substance

Anyone who is prone to feelings of depersonalization is also quite reactive to outside stimuli, and therefore must be aware of the reactions one might experience after substance use and why full clarity of mind is dependent upon avoiding certain substances, for good reasons.

It is helpful to know just how reactive you may be in order to counter this reactivity and avoid having to face intrusive symptoms of depersonalization, derealization, anxiety and other physical and emotional interferences.

Lastly, it’s important to learn how to interrupt feelings of depersonalization and derealization so your mind refreshes and clarity and peace of mind return.

Let’s begin with the definition of Depersonalization and Derealization:

– Depersonalization is basically a mind that has become extremely fatigued due to prolonged fearful worry. This tired mind creates feelings of detachment, unreality and disorientation, as if separated from the world and the people in it.
– Derealization is when one’s surroundings appear unusual, different, distant, strange and a bit “off.”

Neither is an illness. What one is experiencing is the results of an exhausted mind which is basically a learned behavior/habit that may simply

All About Breast Cancer

Breast cancer is a major concern for both men and women in the United States. People are well-aware of the dangers, thanks to the breast cancer awareness movement. Some women are proactively seeking screenings to detect cancer early on and are adopting healthier lifestyles to help prevent it. Those who are diagnosed with the illness can resort to alternative cancer treatment options. Alternative cancer treatment centers offer different forms of integrative medicine, including chelation therapy and ozone therapy.

If you are interested in learning more about this disease in order to safeguard yourself, then you will find the following tidbits to be informative.

Second Most Common Cancer

Did you know that in the U.S., breast cancer is the second most common cancer found in women? It is also the second highest cause of cancer-related deaths in women of all ethnicities and races. Unfortunately, a lot of people are unaware of the risks, which are increased by poor lifestyle choices. If you were diagnosed with this type of cancer, you can consult with a physician at an alternative cancer treatment center. He or she

How To Avoid Cancer With These Food

Cancer is not a disease anymore. Yes, you read it right. According to a research conducted by Cambridge University it has revealed that cancer is just a vitamin deficiency and can be cured completely. But before explaining it in detail I would like you to know that there are cancer cells in every body, that’s right cancer cells exist in your body and my body as well. It only multiplies and spreads all over the body by deficiency of vitamin b17.

Cancer was first detected in soldiers of World War II where they had to travel long distances and fight without enough nutritious food. Since then the disease has been named incurable. However it is revealed that cancer can be cured and prevented by eating the following foods that are rich in Vitamin b17. Healthy eating is often neglected by us in our busy schedule and eating unhealthy food at irregular intervals triggers obesity and develops ulcers and other stomach disorders. Here are a few tips for healthy eating.


Cranberry fruit is an excellent source of vitamin b17. Drinking cranberry juice everyday

Disadvantages of Masturbation

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a result of overzealous play.

Crazy masturbation (don’t try this at home!)

People have always pushed the limits of what they can do with their bodies, but men sometimes take it to the next level when it comes to masturbation. In fact, stories abound of men who got their equipment stuck in strange places like vacuum hoses, washer hoses, pipes, exhaust pipes of their vehicles, homemade penis rings of all kinds, glass bottles and much more.

Fortunately, most men don’t go this far, but those that do often experience penis pain and resulting penis problems from the damage they do to their junk. The worst part is that the pain might

All About Infertility Treatment

Infertility can be explained as the inability of a couple to bear a child or a female to conceive or get pregnant. If you are unable to conceive after a year of consecutive sexual intercourse, you can say you are having infertility issue. It is the hardest issue that is faced by people after marriage because the problem stands as an obstacle for the couples to become a parent. Though the issue may be a serious concern, but with the advent of latest technology in the medical science, now it has become easier to treat the infertility problem.

So, if you are also running through the same condition for a long period, it is the time that you should seek the aid of infertility specialists. They with the help of advanced scientific and medical innovations can possible help you start your journey of proud parenting. Here we will discuss a few important things about factors of infertility and when you should seek the assistance of the expert.

Factors that Cause Infertility
If you go through different articles related to infertility, you would find that many experts have stated that there are many factors, which can one way or another lead to

Tips Before Buy Breast Pump

A breast pump is a type of mechanical device that extracts the breast milk from women who is lactating. It can be operated manually, using electricity or batteries. Many times women who are breastfeeding will use this to continue to breastfeed after they return to work. The breast milk collected can be kept at room temperature for as long as six hours or refrigerated for as long as eight days. It can also be frozen for twelve months in a deep freezer. In today’s market there are many different types of breast pumps so it is important that you give some thought as to your needs before purchasing one.

One important factor that you should consider is how often you will be using it. To figure this out you will need to know how much you will be away from your baby. If you are going to be out of the house for several days during the week the double electric breast pump would work the best. If you have a full time job you can expect to use the breast pump several times a day so you will need a pump that is fast and efficient at removing the breast

How To Avoid Penis Pain

When it comes to penis pain, men will often do anything possible to avoid it. In most cases, penis pain and other penis problems can be avoided with simple attention to good penis care. But if a man ever does deal with the surprise of penis pain that just won’t go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible.

Common reasons for penis pain

Understanding the most common reasons for penis pain can help a man figure out how to avoid it, or at least how to treat it when it does happen. Here are the most common culprits:

1) Simple chafing. This can happen for numerous reasons, as most men can attest. Chafing can result from anything from biking to running to horseback riding to sexual relations without enough lube. Chafing can be alleviated by the use of special lubes or powders for athletics, as well as the use of adequate lubrication during sexual intercourse.

2) Irritation. Irritation can occur when the penis encounters anything that might be an allergen, such as a new detergent or even a partner’s perfume. It can also happen when a man encounters

Step To Get Better Night Sleep

Whether you have a physically demanding job, lead a hectic lifestyle or spend all day anchored to a chair at an office desk, we all understand the importance of getting a good night’s sleep. Rest replenishes our minds and our bodies and is necessary for healthy functioning. It helps to regulate our mood, improves our memory and strengthens our learning capabilities.

However, for a lot of us, getting a good night’s sleep is often easier said than done, as our daily lifestyles don’t always allow us the time needed to have an optimal rest. For this reason, we’ve developed a quick and easy guide to help everyone enjoy a more adequate bedtime slumber.

Delving into the science behind sleep reveals that it is largely controlled by biological rhythms, known as circadian rhythms, which play an important role in determining our sleep patterns. These rhythms are in turn governed by our body’s master clock which is responsible for producing melatonin, a hormone that makes us feel drowsy and helps to lower our body temperature.

Understanding the mechanics behind sleep has enabled us to create a list of things we can all do on a daily basis to help encourage a more effective sleep:

  1. Do some

Tips To Facing Insomnia

What Is Insomnia?

Are you wrestling every night with insomnia. Insomnia is defined as habitual sleeplessness and the inability to sleep. If you have ever suffered from this condition, you know how difficult it is to find rest at night and it leaves you feeling constantly tired and drained. Insomnia affects your ability to function at your best during the day while each night it becomes another battle to get proper sleep.

Insomnia Has An Assignment

From a spiritual standpoint, insomnia has an assignment. The Bible tells us that the Lord will not have us ignorant or without lack of information of Satan’s devices. Insomnia is a tool used by the enemy to both physically and spiritually drain you. The enemy knows that if he can get you physically tired by stealing your sleep then he can distract your mind with confusion, lies and temptations.

The Root of Insomnia

Many emotions associated with insomnia are confusion, anger, anxiety, irritability and bad-tempered. This spirit comes at night to drain you and deplete you. It’s assignment is to wear you out with stress, anxiety and the cares of this world. Satan’s goal is to keep you in a tired and dysfunctional state so that you are more

Things That Help You To Get Good Sleep

Nice fluffy comforters are warm and cozy. And normal thinking would suggest that we sleep best with lots of room and freedom to move around when we sleep. And the bigger the bed, the better. But is that a cookie cutter answer to the modern-day problem of how to get a restful and good night’s sleep?

Many people today are faced with stressful lifestyles and fast paced living. Winding down at the end of a stressful day isn’t always easy. The process can be very difficult, especially when you are looking forward to another mirrored day, with the same stressful situations to face as you had the day before. A known fact is that lack of sleep adversely affects mental alertness, quality decision-making skills and productivity, not to mention fluctuating moods and irritability.

So we may take sleeping pills or anti-depressants, a hot bath, drink warm milk or try other sleep enhancing methods. But some of these have no lasting effects and may even have dangerous side effects.

Deep pressure touch stimulation or DPTS has become a viable solution to physical and psychological disorders. With the same feeling a hug can give to bring comfort, a sense of security and well-being, it has

Why You Should Have Better Sleep

We as people tend to overcomplicate. Those thinking about enhancing their brain power, for example, may feel lured to concentrate on methods such as brain plasticity, or nootropics prior to thinking about the most basic and standard modifications they might make.

Nutrition is one. However a lot more standard is sleep. If you wish to update your efficiency tomorrow, sleep much better today.

Not just will this clear adenosine from your brain, renew essential neurotransmitters to prevent things like adrenal tiredness and offer you with higher energy for more focus and energy, however, it will likewise assist to support knowing by allowing the development and support of neuronal connections while you rest. Sleep is the supreme anabolic state– the supreme example of rest and absorb– and it is when exactly what we discovered throughout the day is combined.

The Best Ways To Sleep Better

So, to that end, exactly what can you do to enhance your sleep?

Consuming right likewise assists. While you should not consume excessive prior to going to sleep, this is a perfect time to have a somewhat sweeter, carb-rich meal. In truth, it has actually even been recommended that we developed to consume sweeter things last (thus dessert) due to the

Benefit of Antidepressants

Through the course of pregnancy, a woman has to take considerable care and precautions so that neither the health of her nor the developing fetus is compromised in any way. Besides going through an emotional roller coaster, a pregnant woman needs to take the necessary nutrients, choose a health care provider and avoid consuming hazardous substances.

If a pregnant woman is experiencing the symptoms of a mental disorder during her pregnancy, the challenges of delivering a healthy child compound. If she is seeking treatment for any psychological disorders, she needs to consider the repercussions of drugs on the health of both her and the baby.

Given that various antidepressants are considered unsafe or may have serious side effects, their consumption during pregnancy remains controversial and debatable. The consequences of antidepressants for the treatment of mental disorders during pregnancy has been widely debated among medical practitioners and experts. As a result, many health care providers remain doubtful and uncertain about the best way to approach pregnant patients suffering from mental disorders.

On the one hand an untreated psychiatric disorder negatively affects the fetus and mother by causing complications due to higher body mass index (BMI), low adherence to prenatal care, poor nutrition and decreased

Tips To Deal Visit Hospital and Doctors

One of the most common fears is the anxiety one experiences over the prospect of seeing a doctor or going to a hospital. It is generally known as “White Coat Syndrome” and the symptoms of this anxiety always diminish and disappear after the visit is over.

Symptoms of “White Coat Syndrome” may be any one or multiples of the following:

– Racing Heart

– Spike in Blood Pressure readings

– Sweating

– Anxiety

– Panic

– Trembling

– Dry Mouth

– Advance worries thinking about it

– Stomach Upset

– Dizziness

– Loss of Appetite

– Sleep Difficulties

It’s important to remember that any fear induced experience is always triggered by your thoughts concerning the event. It is dependent solely on what you are telling yourself. Maybe as a child you experienced a difficult time at the doctor’s office or inside a hospital background. This alone might have created a strong impression or imprint on your mind. Whenever you thought of going to a doctor or hospital, the memory was enough to trigger a fear reaction. Therefore, this became your behavior, your reaction to a thought surrounding the possibilities of the event. This makes perfect sense but just because your mind claimed this early behavior, does not mean it is too late to change

How To Deal With Anxiety

The world is filled with so much uncertainty, tragedies, crime, natural disasters, terrorism, and the threat of war… it’s no wonder that so many people are experiencing anxiety. Around 40 million American’s age 18 and older suffer from anxiety. It can cause illnesses, interfere with your ability to perform responsibilities at work and home, and impair your relationships. Often, as debilitating as it is, many people don’t get help and suffer the consequences. There are three ways that you can combat anxiety and prevent it from overtaking your life.

1. Take Care of You. There is so much to be done and so little time that often we put ourselves last. It’s easy to take a back seat when demands bombard us on a daily basis. We may think it’s inconvenient to stop and take a break in between projects or spend time fulfilling our personal needs, but if we don’t, eventually we may become overwhelmed and anxiety can quickly settle within us. We need to take the time to take care of ourselves. Schedule mealtimes to assure you don’t miss fueling your body. Our bodies can become stressed when we are hungry. Be sure to include nutritious food in your

Sign That You Have Breast Cancer

Breast cancer, like other cancer, is very dangerous and signs or symptoms must be readily known so that the necessary actions can be taken to prevent it in its early stages. It is equally important to know some of the protective measures to be undertaken by individuals, especially women who are the most targeted culprits of this unfortunate disease.

One of the noticeable signs of potential breast cancer is the apparent changes noticed in the appearance, size and shape of the breast. When a woman quickly notices that the size and shape of one or both breasts have increased superficially and/or abnormally, she must treat it as a matter of urgency to visit the health facility for a prompt examination or test for the disease. Also, since breast cancer is mostly formed as a result of clusters of divided cells that form lumps in the breast, as soon as a woman recognizes those lumps or thickening which is somewhat different from the surrounding regions of the breast, she must consult a health professional for screening and examination for the disease. This is not to say that every lump or lumps evident in the breast are indications of cancer of the breast

Factor Of Breast Cancer

The breast is one of the vital organs of the body located on the frontiers of the pectoral muscles that shields the rib cage of the body. It is made up of lobule that supplies the milk ducts with milk that finally settle at the nipple. Its chief responsibility is to breastfeed newly born babies aside other quintessential roles it plays in the entire body. It is now a common phenomenon to hear that the breasts of the majority of women and some handful of men have developed cancers.

It is estimated that 16% of all cancers in females is attributed to breast cancer as well as 18.2% of all cancer deaths globally. The precise cause is unknown, while some recent research studies are unclear about the causes, though many researchers highly predict that the cause may issue from the multifarious relationship between the genetic structure and the environment of individuals. However, the formation of cancer in the breast is scientifically attributed to the development of a malignant tumour in either the lobules or milk ducts of the breasts.The lobular carcinoma which is cancer that develops in the lobules is not very popular in comparison to the much popular to cancer

Stages Of Breast Cancer

A person’s treatment options and prognosis is dependent on the specific type and progression of their breast cancer. According to the American Cancer Society, the most common types are ductal carcinoma in situ, invasive ductal carcinoma, and invasive lobular carcinoma.

Determining Type

Most breast cancers are carcinomas, which start in the cells that line tissues and organs. More specifically, they are often adenocarcinomas, which start in the milk ducts or lobules of milk-producing glands. Less common forms are sarcomas, which start in the cells of connective tissue, fat, or muscle.

If the cancer is described as “in situ,” it means that it has not spread. If it is described as invasive or infiltrating, it means that the cancer has invaded the surrounding breast tissue.

Breast Cancer Grade

An important piece of information, a breast cancer’s grade determines how quickly it is likely to grow and spread. A grade is determined by checking the cancer cells under a microscope to see how much the cancer cells look like normal cells. A lower grade number typically means the cancer is slower-growing and less likely to spread. A higher grade number refers to a faster-growing cancer. The grade helps predict prognosis as well as helps determine which

Things That Fight Cancer

What scientists know – and don’t know – about treating cancer with nutrients.

Hydroxyurea. Mercaptopurine. Cyclophosphamide. One thing all cancer drugs seem to have in common is their hard-to-spell names.

Or do they? How about A? D? E? These aren’t fancy new drugs – they’re plain old vitamins. Yet, when administered by scientists in large doses, some vitamins may act like drugs, or work with standard cancer-fighting drugs. It isn’t clear yet whether the research into this futuristic notion of vitamin chemo-therapy will ever pan out. But if the research is successful, chemotherapy could be much easier to take – and a lot easier to spell.

Here’s what scientists have learned so far:


Synthetic versions of vitamins A and D seem to hold promise in the treatment of myeloid leukemia, a cancer of white blood cells.

The main problem in leukemia is that immature white blood cells proliferate in the bloodstream, crowding out normal red and white cells. This causes severe anemia and comprises the immune system. But through a hormonal interaction, vitamins A and D seem to make the immature cells grow up. Mature cells appear to stop their rapid reproduction and are able to carry out their immune-system functions.


First Thing You Should Do After You Got Cancer

The call comes in. You are suddenly hearing the word cancer in the same sentence as your name. Now you are in a swirl of emotions, such as fear, confusion, dismay, and oh so many questions. What to do now?

The most important thing to do initially is, well… nothing. Nothing?! But there is this cancer thing, and I have research to do, and phone calls to make, and… No, really, nothing. Just for now – action steps will come later. Why start with nothing?

Your body heals best in a state of relaxation. Taking a few minutes to do nothing and quiet your mind will help your body to relax. Why is this so important? The opposite state of relaxation is stress. When your body is in a stressed state, hormones such as cortisol increase, causing changes that dramatically decrease your body’s ability to heal. Changes such as increasing blood glucose, shutting down digestion and reducing immune system function will significantly reduce your body’s ability to heal.

The changes associated with the stress response are meant to be short-lived; once the crisis is handled, your body returns to a state of relaxation. This process is normal. It is the effects of prolonged

Tips To Find Cancer Treatment Hospital

If you or your loved one has got cancer, make sure you get the best medical treatment. What you need to do is choose a good cancer treatment hospital. Given below are some tips to help you make the choice without any problem. Read on.

About Quality Cancer Care

First of all, you should seek advice from the doctor who first diagnosed you with cancer. The doctor may refer you to a good specialist. Ideally, it’s a good idea to ask for a few reputable doctors or hospitals. However, you may want to keep in mind that you should choose a hospital where specialist offer their services for cancer patients. The quality of service is the first thing that you should consider when choosing a hospital.

Choosing the Doctor

  • Before start your search for a good doctor, make sure you know the quality a good doctor must have. Given below is what you should keep in mind:
  • You should go for a doctor with experience in treating patients with the type of cancer you have. According to studies, the treatment success rate will be higher if you choose a specialist.
  • You may want to choose a doctor who provides his services in the hospital you chose.
  • Lastly,